A Holistic Approach to Health
Open Your Mind to a Feeling of Change
Hypnotherapy Sessions - Unlock Your Inner Potential
Wondering what hypnotherapy involves and what its benefits are? Just some of our most frequently asked questions about hypnotherapy can be found below.
What is Hypnotherapy?
Hypnotherapy is a form of alternative therapy that focuses on opening your mind and reconditioning it to embrace change in targeted areas. Focused on easing you into a relaxed, meditative state, your hypnotherapist can delve deeper into your subconscious and get to the bottom of any deep-rooted issues you’re struggling to overcome.
Is Hypnotherapy Suitable for Everyone?
As much as we’d like to say that hypnotherapy works for everyone, unfortunately, hypnotherapy will only work on suitable candidates. This is why we’ll always carry out an intake session/diagnostic assessment to establish your suitability before scheduling you in for further appointments.
What Exactly Can Hypnotherapy Treat?
As much as we’d like to say that hypnotherapy works for everyone, unfortunately, hypnotherapy will only work on suitable candidates. This is why we’ll always carry out an intake session/diagnostic assessment to establish your suitability before scheduling you in for further appointments.
How Long Will My Sessions Last?
After an initial 1 hour intake session, you can expect your hypnotherapist to arrange a series of 2 hour sessions, usually occurring every 2-3 weeks (sometimes with 1 hour processing sessions in-between). Sessions can then be reduced to 1.5 hours, and then 1 hour depending on your progress.
Reiki Sessions — Experience Impactful Energy
Heard about reiki but not quite sure what it is? Allow us to fill you in!
What is Reiki?
Reiki is considered a form of alternative therapy that aims to help your body channel energy more effectively. In most cases, it’s used to promote physical, mental, and emotional wellbeing. Typically using a technique called palm healing, your Reiki Master will focus their attention on releasing negative energy from your body and reducing any tension you might be feeling.
Is Reiki Suitable for Everyone?
Reiki can be offered to everyone, but will require a certain level of open-mindedness to be fully effective. If you’re unsure about how reiki might be able to help you, feel free to reach out to our team who can forward you on some additional reading.
How Long Will My Sessions Last?
Reiki sessions typically last for 1 hour and can be performed as often as needed. We have patients that visit us for regular reiki sessions, and others that book in when they feel it will benefit them most.
What Can Reiki Be Used to Treat?
Reiki can be a good idea for anyone suffering from anxiety, depression, fatigue, low mood, chronic illness, PTSD, and more. Reiki sessions can also be used to help prepare you for upcoming challenges — this can include everything from career changes to other life transitions.